Event Date: April 1, 2016
Event Time: 9pm
Paula Kinsella MSC.BSC (HONS), GSR, NKT of PK Injury Rehabilitator Clinic.
Will talk on stretching, foam rolling, injury’s etc.
Nutritionist – Niamh Orbinski BSC. (HONS)NUTRITIONAL SCIENCE
Will talk on Nutrition before during and after cycling.
Bike maintenance-Peter Thatcher GP CYCLES BALLON
Will talk on puncture repair, bike cleaning etc.
If you are interested in joining SVCC just come along.
All present and new members welcome please bring foam rollers (if you have one) and wear loose clothing to do stretching and to use foam rollers.
